As a fitness coach, my goal is to implant a vision into my clients; they need to see their potential in fitness and how it will benefit and enhance their lives. Just by improving your health you will achieve years of priceless life, an improvement in quality of life, and one day you will have the ability to play and invest in the lives of your children, grandchildren, and friends. However, there is a flip side... I also must implant the vision of the impending doom that will occur if you stay in your complacent poor habits you have conditioned yourself to... your life is cut short, you have a higher risk of sickness and disease, have a decreased quality of life, and you limit your ability of recreational activities. HOW are you going to do this? By changing your BAD HABITS. The risk/reward of fitness is 100% in everyone's favor. People love the thought of this, but why do so many quit on themselves and fall short of their health goals?
The answer is easy, fitness is tough. You cannot be a quitter, you have to earn it. This world has our minds so warped that there is always an easy route but what you have to understand is that there aren't any magic pills or 'get out of jail free' cards out there. Instead, you have to be hungry for it! You have to hunt it down, grab it by the horns and tackle it with everything you have. When you have a bad day you can't fall short of your diet, skip the gym, or quit. This the easy route you've taken time and time again and now after taking so many wrong turns... you're lost!
Stop hoping for the winning lotto ticket or praying for God to take off those last 30 pounds because he's not going to do it for free. Right now I believe he's using this blog to get your attention to wake up and take action on YOUR LIFE because you may not have a chance to in the future. Now, that might sound harsh but it's the truth. There are no free rides in life and nothing of worth comes easy or at a cheap price. YOU make a decision every day to either take a step forward or a step backwards toward your goals. You can succeed at living and you can succeed at dying!
It's time to stop hoping, stop trying, stop attempting, and stop waiting around for a miracle to happen. Instead, go make one happen. Your choices dictate your outcome! An outcome follows behind any decision you make.... Sadly it may not be the one you want. You decide.
Your Body Transformation Expert - Edward Hardee
(Next article on "Speaking success")
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